Free Workouts Online: Enhance Your Self-Care Routine with Fun Exercises
As part of our Romantic Manifesto, we emphasize connecting with nature, people, animals, and your true self. We also encourage daily walks, dancing, and meditating to foster well-being. Remembering self-care, which includes maintaining your health, is a vital aspect of Romantic Living. It’s essential to find workout routines that you truly enjoy.
Apart from outdoor walks in nature, we love indoor home workouts, especially dancing. It’s a fun way to exercise, and one of our team members was even nicknamed “the Britney Spears girl” in college for her love of dance. While we’re not fitness experts, we find joy in exercises that feel more like fun than chores.
So, we’ve compiled a list of our favorite free online workouts from YouTube for all fitness levels. We hope you enjoy them as much as we do.
Free Workouts Online (in Alphabetical Order)
1. Boho Beautiful Yoga
Boho Beautiful offers free Yoga videos on their YouTube channel, run by Juliana and Mark Spicoluk. We love their beginner Yoga sessions, like the sore back release video. They also have advanced yoga practices, vegan inspirations, Pilates, and guided meditations. Their positive approach and beautiful nature settings perfectly represent Romantic Living.
2. Grow with Jo
Grow with Jo is a fitness channel full of enjoyable and effective workouts for women. We particularly love her dance party workouts, like the Bollywood Dance Party session, which is both fun and great for beginners.
3. Lucy Wyndham-Read
Lucy Wyndham-Read, a qualified fitness trainer, offers over a thousand free fitness classes on her channel that target every part of your body. Suitable for all levels, her indoor walking videos are our favorites. If you can’t meet your daily step goals, just turn on one of her videos and start walking!
4. POPSUGAR Fitness
POPSUGAR Fitness has a wide variety of trendy workouts from Hollywood’s celebrity trainers. With options like kickboxing, dance moves, strength training, and Barre workouts, there’s something for every fitness level, especially for millennials and younger generations.
5. Qigong with Kseny
Kseny, a Qigong instructor from France, offers lovely videos perfect for stress relief. We regularly do her ten-minute Qigong morning routine. Her channel includes numerous Qigong and Tai Chi classes, and you can also join her website to access live classes and courses.
6. Sky Ting
Sky Ting Yoga offers free classes on YouTube that help improve flexibility. If you enjoy their YouTube content, you can try their extensive library and live classes on Sky Ting TV with a free seven-day trial.
7. The Studio by Jamie Kinkeade
This fitness channel features workouts with great playlists, ideal for anyone who loves exercising to dance music. The cardio dance workouts are particularly enjoyable.
8. Billy Blanks Tae Bo® Fitness
We’ve been fans of Billy Blanks’ Tae Bo workouts since our teenage years. Beyond his DVDs, he offers several free workouts on YouTube featuring his famous total body cardio routines using martial arts techniques.
9. Women’s Health Magazine
Women’s Health Magazine provides straightforward strength training workouts that you can do from home. Their free online content includes detailed pictures and videos to guide you.
10. Zumba
For those who love dancing to Latin and international rhythms, Zumba offers an ideal workout. While most of their content isn’t free, their YouTube channel has a few free quick videos and you can try a 15-minute workout to get started.
We also enjoy other online workouts like Madfit, Yoga Burn, Dance LikeNina, and Up to the BEat Fit. Though we haven’t tried them yet, the Nike Training Club app and Fitness Blender are highly recommended and free to use.
What are your favorite free online workouts? Share your recommendations and favorite exercise routines in the comments!
